ERP For OCD - Exposure Response Prevention For Obsessive Compulsive Disorder Recovery. 1.0
Paid Version
Publisher Description
A very important part of getting over OCD is exposing yourself to feared situations. In my opinion, without exposures, it is impossible to overcome OCD. However, doing exposures is difficult and often gives a lot of confusion to the sufferer. During exposures many questions come up. It is extremely important that the exposures are done correctly. If done incorrectly, an exposure exercise can make OCD worse instead of better. In this book we will go over different types of exposures, best practices and common questions. We will also go over the mechanics of OCD. If you have any of my previous books, a lot of this will be a repeat for you. If this is the case, I encourage you to re-read these chapters to freshen up your OCD knowledge. My OCD Story I have been suffering with OCD for many years before I created a method of how to get over it. I am not a doctor. I am not a professional writer. I hope you keep this second part in mind as you read this book. This is not a book to read and put away. This is a manual to get over OCD. I have helped many people get over OCD and I can tell you that this method works as long as you apply it. I personally experienced OCD. I know what it is like. I know how horrible it can feel. When I was suffering with OCD I never thought I would recover. I could not even imagine that not only I would get over it, but I would be helping others with it as well. You can get over this. You can recover. You just need to learn how and apply what you learn.
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
About ERP For OCD - Exposure Response Prevention For Obsessive Compulsive Disorder Recovery.
ERP For OCD - Exposure Response Prevention For Obsessive Compulsive Disorder Recovery. is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops ERP For OCD - Exposure Response Prevention For Obsessive Compulsive Disorder Recovery. is Alina Yeremenko. The latest version released by its developer is 1.0.
To install ERP For OCD - Exposure Response Prevention For Obsessive Compulsive Disorder Recovery. on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-03-24 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the ERP For OCD - Exposure Response Prevention For Obsessive Compulsive Disorder Recovery. as malware if the download link is broken.
How to install ERP For OCD - Exposure Response Prevention For Obsessive Compulsive Disorder Recovery. on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the ERP For OCD - Exposure Response Prevention For Obsessive Compulsive Disorder Recovery. is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After ERP For OCD - Exposure Response Prevention For Obsessive Compulsive Disorder Recovery. is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
